Rebuilding a Relationship after Your Partner Gets Clean and Sober


Professional treatment can help you and your partner cope with the negative effects of substance use. According to 2018 research, supportive relationships with family, spouses, and sponsors help those working toward sobriety sustain their recovery. In a relationship affected by substance use, it’s likely that trust has been broken many times.

  • This applies to any and all relationships, including people who are married as well as those who are just tentatively beginning to date.
  • At worst, alcohol and other drugs can cause behavior that is absolutely unacceptable in any family environment, such as domestic abuse.
  • With an intervention, your loved one can hopefully recognize their need for help.
  • I experienced it as his fear that I would not love him if I really knew him.

Is Addiction Hereditary?

  • With Bill’s sobriety, the quality of our relationship improved enough for us to marry.
  • It can be hard to relax and enjoy your life when you’re constantly worried about what your spouse is doing or whether they will make it home safe.
  • Not to mention, it places a layer of stress and psychological strain that can be burdensome for anyone.
  • It is her story of learning to love me again, and it covers topics we never imagined we would face when I got sober and started on the path to beating my disease.
  • This is because the road to sobriety can be long and hard.

There are still challenges ahead, but understanding the potential pitfalls can help spouses work together to overcome them. The first step is to seek help and consider having an intervention. With an intervention, your loved one can hopefully recognize their need for help. In this case, it’s always best to come prepared and already have a treatment center selected. Many rehab centers will work with you in organizing the intervention.

  • Unfortunately, addiction is often accompanied by deception, neglect and deep hurt.
  • With all the changes that come to relationships with sobriety, there can be feelings of guilt, anger, sadness, shame, and more.
  • You may be in the early stages of healing from addiction, or you may be on your way to recovery but feeling stuck.
  • So while I taught local girls during the day, he stayed home and tried to figure out what to do with himself.
  • It is important for you to remember that these outbursts don’t reflect their true feelings.

Rebuilding Not Resurrecting

EXCLUSIVE: Sofia Vergara and Joe Manganiello’s marriage was ‘impacted’ by his SOBRIETY, friend of the couple r – Daily Mail

EXCLUSIVE: Sofia Vergara and Joe Manganiello’s marriage was ‘impacted’ by his SOBRIETY, friend of the couple r.

Posted: Wed, 19 Jul 2023 07:00:00 GMT [source]

If you’re reading this, it’s likely because your spouse is struggling with addiction. While there may be some correlation between a successful marriage and sobriety, partners entering recovery can also learn to get healthy together. It’s tough when one spouse is sober, and the other is not. In this blog post, we’ll explore some of the challenges you may face as well as some tips for navigating marriage after sobriety with aftercare planning. Since alcoholism often strains relationships, it’s important to incorporate couples counseling and family therapy as part of the treatment. Seeking help for your loved one, for yourself, and your family is important.

Consider Couples Therapy

What makes Casa Palmera distinct from other treatment facilities is our desire to not only heal the body, but also aiming to heal the mind and spirit. “In sickness and in health.” Those words are a familiar part of a marriage vow, when a couple commits to staying together no matter what. However, one of the hardest trials a couple can experience is addiction and its consequences—and that trial doesn’t end when sobriety begins. Spouses will likely experience moments that will have them wondering how their marriage can survive sobriety.

Your First Step to Healing as a Couple

Blame games start with every partner feeling sorry for themselves, shame, and guilt. As we discussed in the introduction, codependency is a hard pattern to break. If you’re going to work on your relationship with your spouse, you have to first work on your relationship with yourself. This means that you have to overcome your codependency marriage after sobriety and begin to take care of yourself. If you’re unsure, seeking guidance from professionals can provide valuable insights to help you navigate this difficult journey. One small study conducted in Iran found that training in positive thinking skills improves hope and quality of life in individuals with drug dependency.

Asheville Recovery Center Can Help

Speak confidentially with one of our addiction specialists about finding a program that is right for you. The partner of a former addict can often benefit considerably from starting therapy. After years of being traumatized, neglected, or handling all the responsibilities of a marriage alone, it is important to take time to heal and grow. After all, the non-addict is likely suffering just as much. Look inward and listen to yourself – what do you want, regardless of what your addicted loved one is going through? Try to address those needs and wants and take them seriously.

Should I leave my partner who lives with an addiction?

With that being said, when they cross a line be sure to communicate your feelings and do not accept abusive behavior. Open communication is the foundation of every good relationship. Beginning your partner’s recovery journey as a team means talking about it openly and coming up with a plan of action. Having clear goals and a routine is hugely helpful for addicts in recovery.

Start by Recognizing What You’re Going Through

marriage after sobriety

You may even begin to wonder if your marriage can survive. Before you make any drastic decisions, though, it’s important that you take the time to get your head right. Attending therapy together can be a powerful tool for repairing a marriage after addiction. It can provide a safe space to discuss issues, learn new communication skills, and work through any lingering resentment or anger. Relationships are all about learning to depend on each other – so make yourself dependable!

marriage after sobriety

The uninhibited and risky behavior that addicts engage in can also make it difficult to trust them with money, with parenting, or even with staying faithful. On the road to sobriety, it’s time to accept that there are friends who can be triggering and are not suitable for your partner’s recovery. Building healthy relationships with people who have the same goal can be encouraging. The right community will support your journey and guide you toward the right path. Check for support groups around your area that share the same values and goals. Many books address the challenges of an individual getting sober from substance use disorders.

marriage after sobriety

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